Individual Counselling
A private, judgment-free space to talk things through, understand challenges and explore practical next steps.
Read moreCounselling
Student & Adolescent Counselling
Helping students navigate academic stress, emotions, confidence, behaviour and adolescent challenges through personalised counselling.
- Format
- 50-minute one-to-one counselling session
- Duration
- Ongoing
- Delivered
- In-person, Online
- For
- Students aged 13–21 and their parents or guardians
Growing up brings academic expectations, emotional changes, social pressures and important life decisions. HJ Academy offers a supportive, non-judgmental space where students can discuss concerns and develop practical coping strategies.
What we cover
- Academic stress and exam anxiety
- Confidence and self-esteem
- Emotional regulation and coping strategies
- Peer relationships and social pressures
- Adolescent development and life transitions
- Motivation and study habits
- Parent-child communication, where appropriate
Our approach
Each session is tailored to the student’s needs, with parent or guardian involvement where appropriate and subject to privacy and safeguarding requirements.
Outcome
Students can work towards greater self-awareness, healthier coping strategies, improved communication and personal growth.
Other counselling services
Career Counselling
Support for choosing a stream, exploring careers, changing direction or making informed education and career decisions.
Read moreRelationship & Family Counselling
Support for couples and families seeking healthier communication, greater understanding and constructive ways forward.
Read more