Training

Emotional Intelligence

Build self-awareness, understand others and manage workplace reactions more constructively.

Format
Workshop
Duration
1 day
Delivered
In-person, Virtual
For
Managers and whole teams
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Develop practical emotional intelligence skills for better self-management, empathy and workplace relationships.

What we cover

  • Self-awareness and triggers
  • Understanding others
  • Managing emotional reactions
  • Constructive conversations

Outcome

More thoughtful responses, improved empathy and healthier workplace communication.

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